Online Yoga
Online yoga offers the benefits of convenience and flexibility, allowing you to practice anytime and anywhere. When you are unable to practice at the studio and attend your usual classes, I’ve created Wendy Purdon Online yoga to help fill that gap!
Class is great – but there is more, much more to yoga. Cultivating a home practice is the core of yoga. Practising on your own is too important to miss out on. When you begin to practise at home you really learn, really experience the transformative effects of yoga – better posture and stillness of mind.
This site offers a range of video practice sequences that can be practised in your own time.
This is a boutique membership site for regular students. Ideally, online yoga should be used in conjunction with learning under an Iyengar certified teacher in the studio, where a professional eye can critique your practice.
Online website here: www.wendypurdonyoga.com